Procrastinate no more- DAY 1

Good morning yall! A bright and sunny Sunday โ˜€๏ธ I thank thee Lord ๐Ÿ™๐Ÿป I hit the gym today feeling pumped up after drinking a can of Red Bull (need more of those). I actually went to the gym at 5am and forgot that they opened up at 7am on a Sunday, which frustrates me so much, and I had to drive all the way back to my house, so I decided to do the laundry while waiting for the gym to open up. 

My workout routine today consists of :

  • Running
  • Cycling
  • Stairs (the most tiring machine ever)
  • Leg press

All done in about 1 hour 30 minutes as I have to rush back home again. Whilst I’m writing this, I’m going to continue doing Eagle Abs and Reverse Crunch at home. The stairs was my first time, and I swear to God it makes your heart beats so fast in 2 minutes, burn the calories faster, also makes you go “God I can’t do this anymore, I’m dying.” Or is it just me? Haha. Good day coming ahead! โ˜บ๏ธ

Study โœ”๏ธ

Workout โœ”๏ธ

No fast food โœ”๏ธ

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Julianna tries clean eating

I made up my mind that if I don’t change what I eat, all of my efforts working out would be a waste. Back in the days when I first go to the gym, I would drive up to Mcd drive-thru afterwards for a Happy Meal. I thought the kids portion would have less calories and won’t really affect me. 

AND I WAS WRONG! (obviously ๐Ÿ˜’)

With my (I would consider) serious pimples and inflammation going on my cheeks, and after a lil of research of the causes of my skin right now, I am determined to change what I eat. I am lazy to cook anything if I’m hungry at that time. I am impatient and want food to come to me as soon as possible ๐Ÿ˜‚ So Mamak and Mcd are the closest to my house. Very dangerous you see…

All those fried food, lots of white rice, roti nan, thosai, roti canai…might have contributed to my skin breaking out right now or made it even worst ๐Ÿ˜ญ I Googled some of the grocery list for anti-inflammation food and bought some of it right away! 


RM44 is the total ๐Ÿ˜‚ I had exact RM44 in my purse at that time and had to calculate the total before lining up at the counter and not end up in a walk of shame! My classmate told me to start juicing, as she drink it as a meal replacement for the 3 main courses. It works as she said. I blended broccoli and apples and to my surprise, all those fibres really fill up my stomach fast! Burppp. I’m full! Infusing olive oil in everything I cook is what I’m trying to do, baking potato chips with a drizzle of olive oil, and putting some more on the sprouted bread oh yummms. Not really a pleasure for my appetite to be honest ๐Ÿ˜‚ 

Damn grocery shopping is even expensive now with all these clean eating happening! 

Julianna on Prozac

My second wave of depression has lead me to Prozac.ย In my previous post, I stated what isย Prozac,ย and in this post I am going to share with you why I need it and how’s my reaction to it so far.

One night, I was crying non-stop, feeling so anxious, walking around my room, and feeling suicidal. I know something must be wrong with me this time. I am crying again, but I don’t know why. Or maybe I don’t want to know why. I have to get help. I need to go to the Emergency Department for this. And that’s how I landed with Prozac in my mouth. The doctor gave me a prescription for Prozac for 1 week. Before reaching 1 week, I was admitted to the GH for 5 days because I had viral fever. 39.5C plus with a 160 heart rate sent me straight to the Red Zone. I stopped my meds for a while because I didn’t expect to be admitted. After being warded, I got another prescription of 40mg Prozac for 1 month. Now, I’m on 60mg Prozac for 1 month.

1st Week of 20mg Prozac (1 pill)

  • The crying stopped
  • I am mostly emotionless

1st Month of 40mg Prozac (2 pills)

  • Having ย a hard time to fall asleep for the first 2 weeks. I slept around 4-5am.
  • I have anxiety at night time, especially when I couldn’t sleep. THIS SERIOUSLY SUCKS. I am rolling on my bed here and there feeling anxious plus cannot sleep and I don’t know what to do.
  • Less crying, but it sucks when you want to cry but cannot haha. I also cried suddenly at times.
  • Towards the end of the month, I had a fucking headache that made me not stable to stand and walk. Vomited twice. Not sure if its the Prozac effect or nah.

1st Week of 60mg Prozac (3 pills)

  • The headache continues. I’ve been prescribed meds for it but it only helps me sleep. After that, I am feeling unstable again, and if I shift my head from a position too fast, I will start feeling even worse and nauseous.
  • Sleeps more. Because of the headache and lack of motivation.
  • Feeling extremely happy sometimes.
  • Less anxious.

So that’s how it goes. Thank you for reading!

 

 

I am so excitedย 

I don’t even know how to begin writing. 

2 weeks ago, I was approached by a website mytrendingstories.com, and they offered me a contributor position for their website. I was chosen to be a writer in their website. Omg why would you choose me. To be honest, I have never heard of this website before. Me being curious as ever, asked a lot of questions. 

Mytrendingstories.com is a blogging website established in New York. They are quite new so they’re finding talented and passionate writers for their website. After days of thinking, I agreed. I will be writing as how am I writing here in WordPress! The website has much more categories, which I can choose to put that is related with my topic. I will be writing longer posts, more specific topic and more content at the website. WordPress is more to beauty and my daily activities. I hope you guys, my awesome readers, would go and visit the website okay?!?! 

For now I am not writing any articles yet as I am learning how to write with the website’s format! I will update here soon when I do โ˜บ๏ธ 

Let me show you a few things about the website! 

Mytrendingstories.com aims to give back the power to the writers through freedom of speech and expression. 

This part excites me the most. Plus with what’s going on in Malaysia, the government restricting writers, bloggers, cartoonist and many more from their freedom of speech, is really not helping. Not cool Jibby. 

The website also have an editor which will be at the disposal of the writers if we need them! Cool. 

Front page of the website



My profile

The categories



Example of the layout. A post that is still in progress ๐Ÿ˜ 

Why should you visit that website when you already have WordPress??

  • The power is in your fingers. You can choose the category of the topic that you want to read. Saves time.
  • The contents will be more thorough on the topic
  • You can read more articles, learn different opinions from writers from different parts of the world! 
  • The content is not limited! Freedom of speech rules. 

Again I am veryyyyy excited for this opportunity ๐Ÿค“๐Ÿค“๐Ÿค“ A step further for me to engage with broader audience! 

Thank you for reading โ˜ƒ

Not well


“Aaaaaaahchooooo!”

“Aaaaah aaaaah aaaaahhhhchooooo!!!”

Red eyes, runny nose, phlegm and coughs, and then comes the fever…

Everytime I work, within 1 week I will start getting sick. Tell me about it!! I think I’m allergic to work. Oh doctor, is there any pills to cure my condition???

I had to take a medical leave from work, I texted my colleague that I am seriously not well to work today, as my job needs me to handle customers, imagine me and my runny nose, my hand rubbing my nose every 5 seconds wouldn’t look good……..So I texted her 1 hour before our shift starts and I am feeling guilty that I am leaving her on her own. I tried Whatsapp-ing and calling her but she wouldn’t pick up. Around afternoon I Whatsapped her again asking how did this morning go, and here comes the honest situation. 

Not okay. 

I know it’s not cool to not come to work, leaving my colleague on her own, but I am not feeling well and I tried to tell her that I am not coming in today. I am very sorry but I am not sorry that the fact I really am not in pink of health today ๐Ÿ˜ข  Oh well, life goes on, the situation needs to move on, I did apologize and I just have to focus working!!!